Alexandra is committed to helping people achieve their goals and live their best lives. She graduated with a Master of Science in Physical Therapy from the University of Toronto. Prior to this, Alexandra also completed a Master of Science focused on Clinical Biomechanics and a Bachelor’s of Science in Kinesiology and Health Sciences at York University.

Alexandra has a passion for continuous learning and self-improvement, having completed post-graduate courses in advanced orthopaedic manual therapy and pelvic floor therapy. Alexandra has experience working with a diverse population, including paediatrics, high level athletes, and older adults, as well treating a wide range of musculoskeletal and neurological conditions.

Notably, Alexandra has a keen interest in sports rehabilitation, having worked with National-level athletes and enthusiastic weekend warriors alike. Alexandra uses a combined approach of manual therapy, exercise prescription, cupping therapy, and education.

Her commitment is to not just treat injuries but to truly understand her clients’ needs and help them return to the activities they love the most. Outside of the clinic, you’ll find Alexandra trying out new food places across the city, or spending time with her friends, family and her dog, Luna.

Alexandra is committed to helping people achieve their goals and live their best lives. She gradu... Read More

Dr. Dimitar Variyski, DC

Rehab-Focused Chiropractor | Movement Specialist | Founder of Ground Up Chiropractic

Dr. Variyski is not your traditional chiropractor. He delivers a results-driven approach to chiropractic care—combining hands-on manual therapy with personalized strength and conditioning to address the root cause of pain and restore long-term function.

He believes in helping patients truly understand why they’re in pain—going beyond the idea that “an adjustment will fix everything.” His goal is to educate, empower, and guide you through a plan that builds lasting resilience, not just temporary relief.

Each session is one-on-one and 1-hour long, allowing for detailed movement assessments, targeted treatment, and focused corrective exercise— all without feeling rushed.

With a strong foundation in biomechanics, neuromuscular control, and strength training, Dr. Variyski helps active individuals move better, feel stronger, and return to the activities they love with confidence.

Care is goal-oriented, movement-based, and built around helping you achieve the specific physical demands of your lifestyle—whether that’s training, performance, or simply moving without restriction.

Dr. Dimitar Variyski, DC Rehab-Focused Chiropractor | Movement Specialist | Founder of Ground Up ... Read More